Wring the Most Out of Spring

by lbfcoach on April 4, 2012

Impermanence is a concept taught in Buddhism.  It means embracing the temporary aspect of everything.  Living in the moment, living for the NOW.

Spring reminds me of this concept. The trees bloom, the flowers come up, the grass is an inviting, luscious, vibrant green and in a couple of weeks, it’s all gone.  The invigorating beauty and the hope of renewal fade and a new plateau of normal settles in.

It’s the same when you get a beautiful bouquet of flowers and in a week the water smells like a frog pond and the blossoms are droopy and brown.  It was soooo beautiful.  It inspired so much pleasure.  And then, poof! Gone.

It asks a lot of us as human beings with the capacity to recall the past, feel emotions and vision future happenings to let go of something pleasing almost as soon as we experience it. However, to find ZEN, to be nonplussed by events, that is exactly what is required.

Perhaps we can use spring in a new way. As much as it symbolizes renewal and new growth, maybe we can wring the most out of it by drinking it in completely when it’s here. Every moment of beauty drunk in for sustenance. An immersion in sensual stimuli that becomes a dream we can call on and relive over and over again in the memory of our senses even though its physical presence will disappear after a while.

It would not be ZEN to try to make it last so perhaps the message is to let the beauty fill you up and take you to a new level of awareness and happiness.

Wring the most out of spring and harness the delight it brings to allow something in you to soar.

 

 

 

 

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A Tribute to My Dad

by lbfcoach on March 15, 2012

My Dad turns Eighty this Friday.  That is such a big deal. No man in his family made it past 55!  His father and older brother had short lives and my Dad has had heart issues and diabetes for years.  It’s truly a milestone and one that makes me pensive.

I try to put myself in my father’s shoes.  He’s a first generation American!  He was the first in his family to go to college, he did ROTC and he served in the army for the Korean war although he was not deployed.

How different his life was from mine.  I lived in the comfortable suburbs; he grew up in the city surrounded by immigrants.  My family dropped me off at college and it was not news that I was going to get a higher education.  My Dad got on a train to Indiana to attend Purdue University alone at sixteen and a half at a time when Mid-Westerners asked to see his horns.  (He is a Jew).  I never had an experience like that while in the United States.  I have no army buddies.  He does. I lived through a youth where no one was drafted and not many were needed.

Cell phones and computers? Even I can remember when those were not around.  He went longer without them and will read this on my mom’s screen because he has decided not to partake in this modern distraction called ‘online”.

Only recently assimilating the realities of being middle aged myself and probably closer to death than birth, I wonder what it’s like to be eighty.  Is there a sense of urgency?  Is there a giving up?  Is there appreciation for all that one has lived?  Is there bitterness at what has not happened?  I guess, I’ll be asking him these questions when we celebrate this weekend but in the meanwhile, I’m going to share a letter I wrote (and gave him) during the holiday season of 2003 as a tribute on the occasion of his eightieth birthday.

Dear Dad,

We are not the most intimate family when it comes to communication, so I wanted to write down some things that I haven’t been able to say.  My purpose is to express gratitude for the life you have given me that has led to the life I have now.  I feel lucky and blessed and you have done so much for me.  I just wanted you to say…..

Thanks for working so hard and for all you sacrificed all those years to give us a good life

Thank you for taking us to live in Venezuela where I learned another language and to be sensitive to other cultures—both, which have served me so well.

Thank you for giving me your spirit of adventure and zest for travel—I love going to new places as you can see from where I travel these days

Thank you for exposing me to the theatre—a love that has been a HUGE part of my life

Thank you for buying a horrible, outdated house just to keep us from moving again

Thanks for sending me to Boston University—it was a great place to go to school and I was exposed to so many great things—theatre, a city, studying Chinese, going to one of the best communication schools in the country

Thanks for coming to see all those shows over the years…..

Thanks for driving me to and from school every year

Thanks for paying off my college loans

Thank you for taking my Mark into your heart—he is the best thing that ever happened to me (without him, there wouldn’t be the next best things—my kids)

Thanks for all your generous gifts throughout the years with every milestone in my life, marriage, buying a house, babies

Thank you for the most awesome wedding ever…. people STILL talk about it

Thank you for saving us in a pinch and for babysitting so we can have a semblance of a life outside the house

Thank you for being a Grandpa to my kids.  They really love you.

Thanks for always caring and staying involved even if you do show up unannounced  (I know that following the rules was never one of your strong points—that’s probably where I got that trait from)

And thanks for being the maverick that you have always been—your courage to step out as a first generation American Jew—the first to be educated in your family—to travel and live abroad and buck many a system in your work days—all those things have not been wasted on me.  I inherited them in some ways and most of the time, serve me well.

Thanks for being an example of helping others in the years that you’ve had more time on your hands after retirement.

So Dad, stay healthy and let’s enjoy many more years to come.

With Love from your eldest daughter

And to all my readers, who could use your thanks today?

 

 

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I Found My “Inner Glitter” with Life Coach Lurlene

January 31, 2012

Truthfully, I wanted to name this post “I Found My Inner Drag Queen” but I was afraid I’d confuse you.  I am not a drag queen and I am not a man. Allow me to explain……. Ancient history—I was an actor for many years before becoming a life coach twenty years ago.  I did not [...]

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Lessons From The Dark

November 1, 2011

Today was the fourth day of an almost townwide blackout.  This morning, I sat down to glean some lessons from the dark. Lesson #1 It could be so much worse We can light the stove top.  We can still use the  bathrooms.  We can leave in our car and find a place to eat, kill [...]

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Give Up the Masquerade

October 18, 2011

*originally broadcast via Laura’s newsletter Living Wisely-OCT 2008 We don’t need Halloween as an excuse to wear a mask or costume. We really do it everyday. We put on the face we want people to see or we choose clothes to fit who we see ourselves as out in the world: businessperson, member of the [...]

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Independence

July 23, 2011

While it’s still the month in which Americans celebrate independence, I was struck by this theme watching my kids this summer. The soon-to-be high school freshman and the almost middle-schooler are taking their conventional steps towards breaking my heart, hmm, I mean, stealing their next notch in their independence. But no ones drives it home [...]

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